MANGO - SEASON IS ON

Why we do call it the king of fruits? It is not just the taste, the fragrance, the sweetness, the juiciness. It is the indian heritage of our history by many mythology we can observe its trait or truthness. I am glad to express my views about my favourite fruit so called Mango. Because the Mango season is on, and all of its varieties come along with the season like - Dasheri, Ratnagiri or alphanso and many more across the country. Including me and my family debate about its variety which is the best but i always said "Aam to Aam hai chahe kaisa bhi ho".

Health Benefits It is the only one fruit which has scientific as well as health benefits. It is highly nutritive fruit has amount of vitamin C and Vitamin A and several of vitamin B family and good level of potassium and magnesium and it help in regulating insulin level in our body.

Producing States In our country the rich state of mango varieties in this season are UP (Uttar pradesh), that is called mango state. But now days other state also produce good quality or quantity of it by self grafting and other methods. Many people in some place eat skin as well as peel of this fruit. Because its peel also have packs, nutrition, digestive enzymes antioxidants. That's Why people like it so much with its highly juicy flavour and healthy probiotic fiber nutrient.

Popularity In ancient era, some invader carried it from our country to another in the world. While mangoes can be bought and eaten in these far away places, alias none of them matches the taste, the sweetness the juicy pulp and glorious colors of those from our land. That's why it is called Heritage of Indian history.